As soon as we get back from vacation Terry and I are going to get back to our exercise programs. He really loves the P90X by Beach body. I also like it too. He really has seen results with it. I do not have upper body strength so I don't do the chin ups, but I am going to attempt it this round. I used to joke that I didn't think I needed to do chin ups until I only have one chin. Well, I got a few half-hearted laughs over that and now it is time to get real about getting strong. I am going to lift weights and the whole nine yards. (building up little by little mind you!)
I also love the core rhythms DVD. It really does take 2 inches off the waist in 2 weeks! I have to watch and not get over enthusiastic with my hip movements because at my age, my hip goes out more than I do. (I know that's an old joke, but it is TRUE)
What does all this have to do with writing books and reading "Nan's Journey"? Well, I want to be healthy for a good long time and I want my mind to be sharp enough to write a good many books before I die. One way to do this is to get and stay in shape. Terry is my mentor in this because he has a body at 52 that many guys in their 20's would die for. The muscles he has are awesome! His health is great and I am tired of being jealous and ready to DO SOMETHING!
How about this:
Sign my guestbook and I will put your name in a drawing for a free copy of "Nan's Journey" to be given away on July 20. If you tell me you are going to exercise, I will put your name in twice!
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