Update on Getting Fit

As promised, I am checking in. I may be a little late with this, but here I am. For the past 11 days I have been building up the time I spend on the elliptical. I was so pitiful that I could only exercise on it 3 minutes. Each day I added a minute or two. I am now up to 17 minutes at a pretty fair clip. That is great for me.

As far as measurements...I lost 1 inch in my waist and 1 1/2 inches in my hips. As far as weight loss...none yet, but I will take the inches lost.

I tried on a formal type dress that I wore 2 1/2 years ago in hopes that it would fit me for this author cruise/seminar we are leaving on next week. I procrastinated because I was afraid. When I put it on I was blown away. It was very big on me!!! yay! I think it will still work, but I am so pleased.

I urge you to start where you are at and build up. Be consistent. You will be pleased with the results.